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Monthly Archives: June 2013
Yellow Dog Eats – Gotha, Florida
I needed fuel the night before my triathlon, so what did I do? Went out to eat! I absolutely LOVE Yellow Dog Eats in Gotha. It takes a little time to get to it, but it’s worth it. The menu … Continue reading
Triathlon Complete!
Ok, so this isn’t about vegging out. But I completed my first ever sprint triathlon (750M Swim, 20K Bike, 5K Run) and I’m just so darn happy about it! It was a complete physical and mental challenge and I love … Continue reading
My Beef With Meat – Vegan, Oil-Free, Whole-Food Cooking
I am absolutely loving Rip Esselstyn’s new book, My Beef with Meat. I got it for the oil and sugar free recipes, but the first part of the book is interesting as well. It debunks the paleo diet, Mediterranean diet … Continue reading
Posted in Making the Change
Tagged cookbook, going vegan, plant based diet, research, vegan
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8 More Reasons Why a Plant-Strong Diet Rocks!
The more I read, the scarier the typical American diet gets. http://www.buzzfeed.com/ashleyperez/8-foods-we-eat-in-the-us-that-are-banned-in-other-countries
The Top – Gainesville, Florida
The Top is one of the highest rated restaurants in Gainesville on multiple sites (#1 on both TripAdvisor and Yelp) and has also been highly recommended to me as having a variety of vegetarian and vegan entrees. It sounded like … Continue reading
Give Blood! Make a Difference AND Know Your Numbers
When I first gave blood I found out an added benefit. Not only do you help someone who needs it, you learn your blood pressure, hemoglobin and cholesterol stats as well. It’s a win-win for everyone! I gave blood a … Continue reading
Gator’s Dockside **Guest Review by Dan**
Spicy Black Bean Burger As you may remember from my last post about veggie burgers from The Swamp, I decided to further investigate these so-called “tomatoes” at a Florida chain of sports bars called Gator’s Dockside. This particular Dockside is … Continue reading
Smashburger
We were out on a weekend day in Charlotte, NC doing some shopping and realized it was lunch time when our stomachs started growling. For a quick bite my mom suggested Smashburger, a fast-casual restaurant with locations all over the … Continue reading
Short article on being a HEALTHY vegan
I read this short article and agree whole-heartedly with the author. While being (nearly) vegan is part of my current journey, it’s not all of it. My other, larger goal is to cut back on processed foods. So while I … Continue reading
Bean Vegan Cuisine – Charlotte, North Carolina
Bean is a 100% vegan restaurant in Charlotte, located near but not in downtown (or uptown as the locals call it). They make homestyle food: think fried chicken, mac and cheese and Carolina BBQ. In addition to being vegan, they … Continue reading